Lemon Garlic Tilapia

One thing I've been trying to do over the last couple months is to collect healthy delicious recipes. I feel like I've found a few favorites that I must share! The one I'd like to share today is a Lemon Garlic Tilapia. I've prepared quite a few variations on lemon tilapia, but my husband said this was his favorite yet. It's also a favorite of mine, and so easy to make! I like to serve this dish with a rice pilaf and usually a broccoli or asparagus. Let me know what you think!

Lemon Garlic Tilapia

Ingredients
• 4 tilapia fillets
• 3 tablespoons fresh lemon juice
• 1 tablespoon butter, melted
• 1 clove garlic, finely chopped
• 1 teaspoon dried parsley flakes
• pepper to taste

Directions
1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Nutritional Information
Amount Per Serving: Calories: 142 | Total Fat: 4.4g | Cholesterol: 49mg

*These recipes are not my own. I found this one on allrecipes.com.